About Active Physical Therapy
Active Rockland ensures that each patient interaction produces the best outcomes possible.
Our team of physical therapists has years of experience working with a wide range of orthopedic, neurological, and neuromuscular conditions. We use state-of-the-art equipment to help restore strength and range of motion to patients who have been diagnosed with weakness in the areas where they need it most—whether it be from an injury or illness. We work with each individual patient on a customized plan that takes into account their specific needs and goals. We will assess your strength and range of motion by examining you in our office or at home. Once we have determined what areas need improvement, we will create an individualized treatment plan for you based on what we find is helping your progress best now. You can expect top-quality care from accomplished professionals who truly care about your well-being!
Specialized Therapy Techniques
Active PT offers comprehensive state-of-the-art physical therapy techniques and technologies designed to enhance healing and restore vibrancy.
Electric Stimulation (EStim)
EStim Allows for passive stimulation of the muscle, which strengthens the muscle, increases blood flow, and reduces edema (lymph drainage). Electric stimulation is a method of pain relief that involves the use of electrical pulses to stimulate nerves. It is typically used for chronic pain, such as back pain or arthritis.
Shockwave Therapy
Percussive myofascial release (AKA knots)
Shockwave therapy is a non-invasive type of physical therapy that uses a shock wave to treat injuries and disorders. It is typically used for patients who suffer from knee pain, back pain, shoulder pain and more.
Transcutaneous Electrical Nerve Stimulation (TENS)
Transcutaneous Electrical Nerve Stimulation (TENS) is a treatment used to relieve pain and increase circulation. TENS uses electrical impulses delivered through electrodes placed on the skin, which are connected to an electrical device.
Lymphatic Drainage
Massage for individuals that have a loss of natural lymphatic drainage due to surgery to reduce pain and swelling.
Lymphatic Drainage is a form of massage that works to increase the flow of lymphatic fluid in the body.
The lymphatic system is a network of vessels and nodes that are located throughout the body and are filled with a clear, watery substance called lymph. The lymph is responsible for helping the body remove waste products through the circulatory system, but it also has an important role in immune function.
Stretching Techniques/Passive Range of Motion
Passive range of motion is a way to stretch your muscles without using your own body weight. It’s typically the most effective method for stretching, as it doesn’t involve any effort from the body and can help you avoid injury.
To perform passive range of motion, simply lie on the floor or a mat with your feet flat on the floor and your hands behind your head. This position stretches out your calves, ankles, hips, and back. To increase the stretch, lift one leg off of the floor so that you are in a standing position with your leg straight up in the air.
Frequently Asked Questions
What is Active Physical Therapy at Active Rockland?
Active Physical Therapy is a specialized rehabilitative service offered by Active Rockland that focuses on helping individuals recover strength, mobility, and function following injury, illness, or physical limitations. A team of experienced physical therapists assesses each patient and creates an individualized treatment plan to meet their specific needs and goals.
What types of therapy techniques are included in Active Physical Therapy?
Active Physical Therapy includes a range of state-of-the-art techniques such as:
Electric stimulation (EStim) to strengthen muscles and reduce swelling
Shockwave therapy for treating musculoskeletal pain
Transcutaneous Electrical Nerve Stimulation (TENS) for pain relief
Lymphatic drainage massage to improve lymph flow
Stretching techniques and passive range of motion exercises to improve flexibility and prevent injury
How does Active Rockland tailor therapy to each patient?
The physical therapy team evaluates a patient’s strength, range of motion, and functional limitations either in the clinic or at the patient’s home. Based on this evaluation, they design a customized treatment plan that targets the specific areas that need improvement.
Is physio care at Active Rockland suitable for chronic conditions?
Yes. Techniques such as electric stimulation (EStim) and TENS can help with chronic pain conditions like back pain or arthritis by stimulating nerves and muscles and enhancing circulation, as part of a broader rehabilitation plan.
Can Active Physical Therapy help with swelling and soft-tissue issues?Can Active Physical Therapy help with swelling and soft-tissue issues?
Yes. Lymphatic drainage and shockwave therapy are included in Active Physical Therapy services. Lymphatic drainage is a specialized massage that improves lymph flow and reduces swelling — especially helpful after surgery — while shockwave therapy targets soft-tissue pain such as knots or tendon soreness.
