Active Rockland is a world leader in advanced rehabilitation treatment and research.

Book a Consultation:

Short Biography

I enjoy getting to know my patients and building meaningful relationships. I understand that each person is unique and that they have diverse cultural backgrounds, so I strive to actively listen and empower them to be an advocate for the health and wellness goals that are important to them. I’m dedicated to providing compassionate and individualized care by providing patient education and practicing evidence-based medicine. I’m passionate about practicing preventive medicine and helping my patients manage acute and chronic health conditions, mental health.

I find joy by doing almost any outdoor activity, including hiking, running, and exploring with our furbabies. I enjoy spending time with family and friends. I also strive to live mindfully and intentionally.

Education & Experience

Education
University of Virginia, M.D. of Medicine
Board certification
National Commission on Certification of Physician Assistants
Field of expertise
University of Virginia, M.D. of Medicine
Years of practice
10

Working Shifts

Doctor’s Articles

Healing After Surgery: How Rehabilitation Supports RecoverySurgery may correct an injury or health problem, but recovery continues after the procedure. Your body still needs time to manage swelling, restore movement, rebuild strength, and return to daily tasks.A well-planned post-surgery rehabilitation program can guide that process. Physical Therapy, Lymphatic Drainage, Occupational Therapy, and gradual movement may …

Why Personalized Therapy Plans Matter for Long-Term RecoveryRecovery is rarely identical from one person to the next. Two people can have the same diagnosis yet differ in pain levels, strength, mobility, daily responsibilities, medical history, and the activities they want to return to.That is why personalized therapy plans matter for long-term recovery. Instead of using …